Here is where you can learn more about how your Jaw functions and the causes of discomfort and pain. As important, here is where you learn how to fix it. Watch the introduction to your Jaw with osteopath Tim Judd of BodyWorks.
Press the Button to stream or buy the stretching exercises that will help your Jaw return to normal function.
You may also like to check out the Neck region. This can often affect the Jaw function. The three regions that are closely aligned are the Jaw. Neck and Shoulders. Then follows your Upper Back and Arms and Hands. When you get all of these functioning well, you will be ready to keep them strengthened. Check out Your Upper Body Strengthening routine to keep everything in working order.