Upper Back Stretch Sample 1

This is just one of the 12 Upper Back Stretches that are available in the Upper Back Chapter.

Read more about the Essential " Upper Back Mobility Routine" that is recommended for immediate pain and stiffness relief and improved mobility by clicking here.

Read more about the Upper Back Chapter by clicking here.

Or check out the complete double DVD set with over 100 stretches for the Upper Body and the Lower Body here.

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