3 Unusual ways to relieve Lower Back pain and keep it from coming back for life.

  1. 1. The three main reasons you get lower back pain and how                         to treat the cause not the symptoms.
  2. 2. Why your back pain seems to come from nowhere. Where                       it really comes from and how to to prevent it recurring.
    1. 3. What is sciatic pain? Is it from a slipped disc or just                                  muscle tightness. How to tell the difference and                                         what you can do  about it.
    2. 4. How do emotions affect your lower back muscles?                                   What does this mean and how can you release it.

 If you want a pain-free lower back without recurring problems the answers to these questions will help you.