Osteopath Tim Judd shares his insights on health subjects that affect you and your family.

Read the latest articles from Tim as he explores health issues that may be affecting you and your family. Understanding the problem is the first step to fixing it.

Check out Tim's Latest Posts:

Restless Legs Syndrome
Restless Legs SyndromeRestless legs syndrome (RLS) is a disorder of the part of the nervous system that causes an urge[...]
Make 2019 Your Year!
In early January I took a break for a week and when I came back it was mayhem at the[...]
Blood Sugar Levels
One Thing Your Body Loves is Sugar. Earlier on in my career…in my younger days…I thought I was invincible…I thought[...]
Dementia – An Overview
What is Dementia? Dementia is an umbrella term used to describe a group of conditions that affect how well our[...]
Such a Sad StoryBut I can’t help laughing sometimes…​My mum phones me - ‘I’m in Hamilton and I can’t get[...]
I Had To Laugh
Actually it was really more of a smile .Over the past few weeks at my clinic a few of the[...]
Is This My Life Forever?
Is this my life forever? I hear this a lot in my clinic. ’My life will never be the same[...]
Tim Judd
Stretch for Life Osteopath

About the Author

Tim Judd is a registered osteopath of 20 years. His private clinic is based in West Auckland, New Zealand. His online osteopathy service is innovative. It brings knowledge and understanding to help you on a journey of self-healing. Tim goes to great lengths on this website to explain, and show with 3D animation, how the body functions and the various triggers that cause pain and discomfort. The Stretch for Life website takes a holistic view to health so you will read articles on many conditions that affect the young and the old. Arthritis, for example, can affect all ages including children. Pregnancy is a big area that Tim will focus on – diet during pregnancy, pregnancy pain and how to relieve it. Antenatal and post-natal conditions are common maternal problems Tim deals with. Cranial osteopathy to help babies settle and sleep is another focus of this website.

“I work as Midwife in a hospital and feel that my body needs constant attention in order to maintain my work life balance. Stretch for Life has given me relief at the end of a twelve hour shift when my lower and upper back are sore from positions I get myself into at work. Thanks to Tim Judd for putting the time and energy into designing this (DVD) tool. it has really changed my life.”

Jane Smith

As a result of an work accident 2 years ago, I have had severe pain in my hips. I work for the New Zealand Fire Service and the pain caused me to have problems doing day to day activities, maintaining my fitness for work and I could not sleep on my side. I was referred to a physiotherapist by a orthopedic surgeon for 2 years and the pain got worse.

About 4 months ago I was told by work colleague to try Tim Judd and what a difference he made immediately. Tim is a natural listener and has been meticulous in gathering information about my symptoms before treating me. Over the course of the treatments he used various treatment methods and he stretched the muscles in my hips and legs and I now have no pain. The results were evidenced by the speed at which I was able to return to my job, and life.

Shane Melaugh