Tag Archives: Pain Relief

Upper Back – upper and middle back pain

Upper and middle back pain can occur anywhere from the base of your neck to the bottom of your rib cage. Ribs attach to a long, flat bone in the center of the chest (the sternum) attaching to and wrapping around your back. If a nerve in this area is pinched, irritated, or injured, you may also […]

Testimonial – Lynda

As a result of an work accident 2 years ago, I have had severe pain in my hips. I work for the New Zealand Fire Service and the pain caused me to have problems doing day to day activities, maintaining my fitness for work and I could not sleep on my side. I was referred […]

Foot and Ankle Common Problems

Our legs, feet and ankles do a huge amount of work, which is why for some people they can get really sore. Our feet are like springs. They have arches length ways and across the fore foot acting like shock absorbers when we stand, walk and run. These arches are held and maintained by muscles and ligaments […]

Knees and Thighs – Baker’s Cyst

Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Some types of leg pain can be traced to problems in your lower spine. Leg pain can also be caused by blood clots, varicose veins or poor circulation. Some common causes […]