Tag Archives: back muscle pain

Causes and prevention of back pain

Back Pain Back pain is the most common complaint among adults under 45 years. Back pain brings life to a complete halt and interrupts careers. Here is a quick look at the anatomy of the back. Follow the link for a 3D introduction video to the Upper Back or the Lower Back. Our body depends on the spinal column for […]

Muscle Crossover

Why do I have a pain in my foot when I actually have a shoulder strain? Because of the muscle crossover, the problems can spread up into the pelvis, hips and lower back or problems can refer down from there. Pain in the groin can be any number of issues coming from a range of […]