This is just one of the 18 Knees and Thigh Stretches that are available to you in the Knees and Thigh Chapter. It is also one of the 3 Essential stretches available in the Essential "Knees and Thighs Mobility Technique",
Read more about the Essential "Knees and Thighs Mobility Technique" that is recommended for immediate pain and stiffness relief by clicking here.
Read more about the Knees and Thighs Chapter by clicking here.
Or check out the complete double DVD set for the Upper body and the Lower Body here.Contact Us