Hips and Pelvis Stretch Sample 1

This is just one of the 15 Hips and Pelvis Stretches that are available in the Hips and Pelvis Chapter.

Read more about the Essential "Immediate Hip Relief Technique" that is recommended for immediate pain and stiffness relief, Improve your Hip mobility and loosen tight muscles to release tension by clicking here.

Read more about the Hips and Pelvis Chapter by clicking here.

Or check out the complete Double DVD set for the Upper body and Lower body by clicking here.

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