Archive | Tim’s Blog

RSS feed for this section
Upperbody-product-3danimation2

About Osteopathy

In 1914 Andrew Still defined osteopathy as: “ that science which consists of such exact, exhaustive, and verifiable knowledge of the structure and function of the human mechanism, anatomical, physiological and psychological, including the chemistry and physics of its known elements, as has made discoverable certain organic laws and remedial resources, within the body itself, by which […]

SFL-logo-new-copy-127x150_03

What is Stretch for Life?

Stretch for Life is a stretching and strengthening program devised by Stretch for Life founder, Osteopath Tim Judd. More about Tim here. This stretching programme is the result of 20 years as a practicing Osteopath. As Tim remembers: Patients would often forget the exercises I prescribed and as I could not find a credible source […]